Holistic Wellness Garden

Level 1: 6-WK MIND*BODY*SPIRIT WELLNESS ACTIVATION – FALL 2014 Edition!   with Dr. Edith*Ubuntu

Our AUG-SEPT Fall program is 100% FULL – next series tentatively scheduled for April 2015! * Download FALL (AUG-SEP) Registration Form. *OR* signup online at http://6wkwellness.brownpapertickets.com*

  6 Weeks to the most Vibrant New You!   WEDS 7-8:45pm – AUG 20, 27, SEP 3, 10, 17, 24 2014

“As an MD, I have long recognized that western medicine defines health as the absence of detectable disease, which is a far cry from true wellness. This course demonstrated concrete steps to effectively improve my health that I never would have embarked upon without Dr. Edith’s guidance and expertise. Highly recommended!” ~ Dr. S. Lee, MD  

By overwhelming popular demand, Dr. Edith*Ubuntu’s Wellness Activation programs returns! Now in its 11th iteration, it has been refined, QA tested, and meticulously designed to ignite your optimal wellness not only for this season, but for all the years to come! Let’s join together with a group of like-minded, like-hearted beings to activate your true vibrant health and experience limitless vitality! Please note this is the last wellness program to be offered by Dr. E before her Maternity Leave. Please take advantage of precious opportunity. Program is guaranteed to fill-up – signup soon!

This uniquely powerful program is a distillation of Dr. E’s past decade+ experience, an integration of the most valuable tools and strategies for activating your optimal wellness.
A comprehensive*, methodical* 6-module program with priceless gifts:

  •   * Eliminate stress and unlock your true vitality with the most powerful yet easy self-care, meditation, breathwork, and lifestyle strategies
  •   * Explore mindfulness and awareness practices, particularly around food & nutritionnot only *What* we eat/drink, but also *How* we eat/drink.
  •   * Create & experience PeaceClarity, and Joy in every area of your life!
  •   * Align with your inner guidance, awaken and deepen your inner mastery.
  •   * Become your own best nutritionist, your own best doctor, your own best guru and life-coach!
  •   * Enjoy pure health, wellness, peace, clarity and joy — this is our birthright, our natural state!

Meets Six WEDNESDAYS 7PM to 8:45PM. (Aug 20, Aug 27, Sep 3, Sep 10, Sep 17, Sep 24 2014)
Program price: EARLY BIRDS (signup by Aug 1): $380 by check/cash, or $390 by cc 
LAST-MINUTE BIRDS (signup after Aug 1): $425 by check/cash, or $435 by cc
(includes delicious, healthful organic juice and vegetarian/vegan gluten-free dinner at each weekly meeting)
* Note: There is a recommended 3-5day Juice Cleanse between Sessions #4 and #5. Participants are invited to juice at home, or order from local Juicer such as JuiceToYou.netLiving Greens, Greens and Company,etc. You may also rent a juicer from Dan Tian for just $25/wk. Note: materials for 3-5day juice cleanse not included in program price.
FALL (AUG-SEPT) Program officially FULL!
* Download FALL (AUG-SEP) Registration Form.* -OR- signup online at http://6wkwellness.brownpapertickets.com*

What people are saying about Dr. E’s Wellness Program:

“Words cannot describe what I have gained from this 6 week wellness class. I wanted to do some spring cleansing and lose a few pounds. But what I gained are valuable lifetime tools, great friends, and most of all, a deep inner peace, love and appreciation for life. My energy has been radiant and contagious, people tell me. My mental clarity has been fantastic and unbelievable. I did not realize how I had been living in a fog with such low energy until the fog has now been lifted. I feel truly alive for the first time in 20 years! Dr Edith, thank you for sharing and guiding me towards this new life, new eyes, new body – such an amazing gift to feel so fully alive, energized, and… happy!” ~ Nancy H.  

“Fantastic 6-week course! It gave me so many valuable tools for improving health and becoming a more connected and present human being! Dr. Edith created a warm, humorous and fun-filled group environment where we always felt comfortable learning and sharing our experiences together. We had a nice mix of guided practices, group reflections, and Dr. E’s clinical and personal experience in holistic health. Many of the techniques we explored have now become part of my daily routine, and it is so much fun to see how my kids have absorbed and benefited from this also! Dr. Edith is an amazing person, and this workshop is a treasure for anybody interested in creating a solid and lasting foundation in healthy living!” ~ Owen D.  

“Wow! What a wonderful experience this class was!! My intention in joining was simply to lose weight. What actually happened was so much more amazing than that. The most awe-inspiring result (for a foodie like me) is the wonderfully freeing feeling of having broken free from cravings – that a healthy salad made with real foods holds the same (or even more) appeal than a steak and potato dinner. I NEVER thought I would arrive here. Ten pounds in six weeks in a painless transformation. And beyond just the changes in eating habits, the meditation techniques, the calming of self, the search for purpose… This was a joyful and soulful experience – I hope many more are privileged to participate in this journey with such a wonderful teacher! Highly recommended!” ~ Nicole V.  

FALL (AUG-SEPT) Program FULL! * Download FALL (AUG-SEP) Registration Form.* *OR signup online at 6wkwellness.brownpapertickets.com*

Level 1: THE WIM HOF METHOD – Two-Day Workshop
w/ 25x Guinness world-record holder Wim Hof (aka “The Iceman”)
Sat JUNE 7 and Sun JUNE 8 – 10am to 4:30pm each day

-OR- REGISTER ONLINE via BROWN PAPER TICKETS (add’l processing fee by BPT) >>
WIMHOF2014SF-NEWAMAZING NEWS! We are bursting in excitement to bring WIM HOF back to the SF Bay Area in 2014! Join us to learn directly from the 25x guinness world-recorder holder. Now the techniques that he has proven effective for breaking preconceived limitations of human possibilities, through the power of Yogic breathwork practice, are accessible to everybody!

Join us in gorgeous Muir Woods (Mill Valley), California, amidst panoramic view of the bay, for these special Two Days exploring the power of yogic breathwork and Wim’s special methods, opening to new possibilities! Learn specific exercises that allow us to:
* Control our autonomic nervous system
* Influence and optimize our immune system
* Enhance our mental focus and concentration
* Improve our blood circulation & thermo-regulation
* Elevate our consciousness and wellbeing on all levels
* Explore the frontiers of human performance!

*Location: Muir Woods Community Parks Association CLUBHOUSE
Map/Directions: 40 Ridge Ave. Mill Valley, CA 94941
*Time: 10am to 4:30pm on both days. (please arrive by 9:45am)
*Tuition: $385 ($350 EARLY REGISTRATION by MAY 7 *MAY 10*!) Add’l $10 fee for creditcard processing.
(due to our limited capacity and rapidly approaching date of this workshop, the registration fee is 100% non-refundable, but it is transferable to a friend. Thank you for understanding, and we look forward to sharing this incredible experience with you!) CA Acup Board 11-hr CEU APPROVED!
****** >> DOWNLOAD June 2014 REGISTRATION FORM << ******
-OR- REGISTER ONLINE via BROWN PAPER TICKETS (add’l processing fee by BPT) >>
This workshop will most definitely fill up. Signup soon – and don’t miss precious opportunity!


Level 2: Advanced Self-care & Inner Mastery (arriving mid-2015)

Level 3: Inner Alchemy & Conscious Life (Late 2015)